Alan Baker 12:16 SkiErg
2,524
Meters
12:16.2
Time
2:25.8
Pace
140
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 481 |
| Drag Factor | 143 |
May 23, 2024 05:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.2 | 2,524 | 2:25.8 | 113 | 688 | 31 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 31 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 32 |
| 12:16.2 | 518 | 2:11.4 | 154 | 830 | 31 |
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Workout Graph
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