Alan Baker 15:07 row
3,662
Meters
15:07.3
Time
2:03.8
Pace
233
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 173 |
January 15, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,662 | 2:03.8 | 184 | 933 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 |
| 15:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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