Alan Baker 10:06 row
2,605
Meters
10:06.4
Time
1:56.3
Pace
178
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 179 |
July 17, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,605 | 1:56.3 | 222 | 1063 | 23 | 162 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 30 | 154 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 30 | 167 |
| 10:06.3 | 21 | 2:30.0 | 104 | 656 | 9 | 167 |
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Workout Graph
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