Alan Baker 19:58 row
5,020
Meters
19:58.7
Time
1:59.3
Pace
334
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 184 |
July 15, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,020 | 1:59.3 | 206 | 1007 | 30 | 147 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 29 | 132 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 30 | 146 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 30 | 145 |
| 19:58.0 | 1,302 | 1:54.4 | 234 | 1103 | 29 | 165 |
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Workout Graph
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