Alan Baker 2400m row
2,400
Meters
9:31.0
Time
1:58.9
Pace
159
Calories
160
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 218 |
July 12, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.0 | 2,400 | 1:58.9 | 208 | 1015 | 24 | 160 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 25 | 152 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 24 | 158 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 24 | 160 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 25 | 164 |
| 1:32.3 | 2,400 | 1:55.3 | 228 | 1084 | 26 | 169 |
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Workout Graph
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