Thomas Lynch 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
122
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 119 |
January 19, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 23 | 113 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 109 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 23 | 110 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 23 | 112 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 121 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 22 | 117 |
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Workout Graph
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