Thomas Lynch 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 187 |
August 21, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 25 | 128 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 | 111 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 25 | 126 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 25 | 130 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 26 | 133 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.