Thomas Lynch 20:00 row
4,285
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 190 |
July 06, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 24 | 124 |
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 24 | 117 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 24 | 124 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 24 | 123 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 25 | 127 |
| 20:00.0 | 863 | 2:19.0 | 130 | 748 | 25 | 129 |
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Workout Graph
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