Thomas Lynch 16:00 row
3,389
Meters
16:00.0
Time
2:21.6
Pace
192
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 190 |
July 02, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,389 | 2:21.6 | 123 | 723 | 23 | 120 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 23 | 114 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 23 | 121 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 23 | 121 |
| 16:00.0 | 855 | 2:20.3 | 127 | 735 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.