Thomas Lynch 16:00 row
3,402
Meters
16:00.0
Time
2:21.0
Pace
193
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 190 |
June 26, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,402 | 2:21.0 | 125 | 728 | 22 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 22 |
| 8:00.0 | 842 | 2:22.5 | 121 | 716 | 22 |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 21 |
| 16:00.0 | 875 | 2:17.1 | 136 | 766 | 25 |
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