juhyeon cha 24:25 row
5,016
Meters
24:25.9
Time
2:26.1
Pace
278
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 132 |
March 03, 2025 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.9 | 5,016 | 2:26.1 | 112 | 686 | 20 | 143 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 139 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 138 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 135 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 141 |
| 24:25.9 | 983 | 2:15.2 | 141 | 786 | 22 | 165 |
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Workout Graph
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