juhyeon cha 24:55 row
5,036
Meters
24:55.5
Time
2:28.4
Pace
275
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 132 |
March 02, 2025 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.5 | 5,036 | 2:28.4 | 107 | 667 | 19 | 137 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 | 131 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 138 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 133 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 132 |
| 24:55.5 | 1,020 | 2:24.8 | 115 | 696 | 21 | 154 |
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Workout Graph
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