juhyeon cha 15:03 row
3,308
Meters
15:03.1
Time
2:16.5
Pace
192
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 137 |
February 08, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,308 | 2:16.5 | 138 | 773 | 20 | 155 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 143 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 152 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 163 |
| 15:03.1 | 11 | 2:20.9 | 125 | 730 | 0 | 163 |
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Workout Graph
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