juhyeon cha 5000m row
5,000
Meters
22:44.0
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 140 |
March 27, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 5,000 | 2:16.4 | 138 | 774 | 19 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 21 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 20 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 756 | 19 |
| 4:27.6 | 4,000 | 2:13.8 | 146 | 802 | 20 |
| 4:43.7 | 5,000 | 2:21.8 | 123 | 722 | 20 |
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Workout Graph
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