juhyeon cha 15:04 row
3,014
Meters
15:04.9
Time
2:30.1
Pace
165
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 131 |
March 20, 2023 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,014 | 2:30.1 | 103 | 656 | 21 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 20 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 15:04.9 | 10 | 4:05.0 | 24 | 381 | 0 |
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Workout Graph
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