juhyeon cha 15:00 row
3,018
Meters
15:00.9
Time
2:29.2
Pace
166
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 135 |
January 16, 2023 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,018 | 2:29.2 | 105 | 662 | 22 | 146 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 125 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 157 |
| 15:00.9 | 1,046 | 2:23.8 | 118 | 704 | 23 | 157 |
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Workout Graph
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