juhyeon cha 16:01 row
3,176
Meters
16:01.1
Time
2:31.3
Pace
172
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 106 |
February 21, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.1 | 3,176 | 2:31.3 | 101 | 647 | 23 | 138 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 108 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 96 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 173 |
| 16:01.1 | 228 | 2:13.9 | 145 | 800 | 25 | 178 |
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Workout Graph
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