juhyeon cha 21:14 row
4,262
Meters
21:14.4
Time
2:29.5
Pace
232
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 104 |
February 07, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.4 | 4,262 | 2:29.5 | 105 | 660 | 24 | 159 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 23 | 144 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 151 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 156 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 173 |
| 21:14.4 | 243 | 2:33.0 | 98 | 635 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.