juhyeon cha 40:08 row
5,154
Meters
40:08.2
Time
3:53.6
Pace
259
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 761 |
| Drag Factor | 91 |
January 12, 2022 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 5,154 | 3:53.6 | 27 | 394 | 18 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 18 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 19 |
| 15:00.0 | 652 | 3:50.0 | 29 | 398 | 18 |
| 20:00.0 | 625 | 4:00.0 | 25 | 387 | 19 |
| 25:00.0 | 640 | 3:54.3 | 27 | 393 | 20 |
| 30:00.0 | 641 | 3:54.0 | 27 | 394 | 19 |
| 35:00.0 | 632 | 3:57.3 | 26 | 390 | 19 |
| 40:00.0 | 639 | 3:54.7 | 27 | 393 | 20 |
| 40:08.2 | 15 | 4:33.3 | 17 | 358 | 8 |
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Workout Graph
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