juhyeon cha 5000m row
5,000
Meters
24:09.5
Time
2:24.9
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 408 |
| Drag Factor | 102 |
January 01, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.5 | 5,000 | 2:24.9 | 115 | 695 | 16 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 17 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 684 | 16 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 700 | 16 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 715 | 17 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 746 | 19 |
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Workout Graph
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