juhyeon cha 30:28 row
6,011
Meters
30:28.8
Time
2:32.1
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 125 |
August 14, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.8 | 6,011 | 2:32.1 | 99 | 642 | 20 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 20 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 20 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 30:28.8 | 101 | 2:22.5 | 121 | 715 | 19 |
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Workout Graph
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