Aileen Jamison 1000m row
1,000
Meters
5:51.2
Time
2:55.6
Pace
50
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 162 |
June 17, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.2 | 1,000 | 2:55.6 | 65 | 522 | 23 | 107 |
| 1:11.1 | 200 | 2:57.7 | 62 | 514 | 24 | 99 |
| 1:08.9 | 400 | 2:52.2 | 68 | 535 | 23 | 107 |
| 1:11.4 | 600 | 2:58.5 | 62 | 511 | 24 | 108 |
| 1:10.2 | 800 | 2:55.5 | 65 | 522 | 24 | 111 |
| 1:09.7 | 1,000 | 2:54.2 | 66 | 527 | 23 | 113 |
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Workout Graph
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