Aileen Jamison 20:29 row
3,011
Meters
20:29.1
Time
3:24.1
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 132 |
June 12, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.1 | 3,011 | 3:24.1 | 41 | 441 | 24 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 27 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 25 |
| 15:00.0 | 705 | 3:32.7 | 36 | 425 | 23 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 24 |
| 20:29.1 | 70 | 3:27.8 | 39 | 434 | 21 |
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Workout Graph
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