José Luis Pérez Jaén v5:00/r...1 row
798
Meters
5:00.0
Time
3:07.9
Pace
42
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 798 |
| Overall Time | 5:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 126 |
October 01, 2025 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 20 | 129 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 20 | 129 |
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Workout Graph
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