José Luis Pérez Jaén v5:00/r...1 row
789
Meters
5:00.0
Time
3:10.1
Pace
41
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 789 |
| Overall Time | 5:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 212 |
September 30, 2025 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 23 | 120 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 23 | 120 |
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Workout Graph
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