José Luis Pérez Jaén v5:00/r...1 row
701
Meters
5:00.0
Time
3:33.9
Pace
36
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 701 |
| Overall Time | 5:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 118 |
September 26, 2025 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 22 | 109 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 22 | 109 |
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Workout Graph
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