José Luis Pérez Jaén v5:00/r...1 row
799
Meters
5:00.0
Time
3:07.7
Pace
44
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 799 |
| Overall Time | 5:00.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 125 |
September 22, 2025 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 24 | 120 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 24 | 120 |
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Workout Graph
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