José Luis Pérez Jaén v5:00/r...1 row
684
Meters
5:00.0
Time
3:39.2
Pace
38
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 684 |
| Overall Time | 5:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 116 |
September 02, 2025 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 23 | 106 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 23 | 106 |
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Workout Graph
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