José Luis Pérez Jaén v5:00/r...1 row
795
Meters
5:00.0
Time
3:08.6
Pace
44
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 795 |
| Overall Time | 5:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 115 |
September 01, 2025 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 24 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 24 |
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Workout Graph
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