José Luis Pérez Jaén v1:00/2:00r...2 row
799
Meters
3:00.0
Time
1:52.6
Pace
58
Calories
173
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 828 |
| Overall Time | 7:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 117 |
August 29, 2025 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 25 | 173 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 168 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 24 | 178 | |
| r: 2:00 | 13 | ||||||
| r29 |
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Workout Graph
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