José Luis Pérez Jaén v5:00/r...1 row
594
Meters
5:00.0
Time
4:12.5
Pace
31
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 594 |
| Overall Time | 5:00.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 114 |
August 29, 2025 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 26 | 103 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 26 | 103 |
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Workout Graph
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