José Luis Pérez Jaén v30:00/1:00r...1 row
6,939
Meters
30:00.0
Time
2:09.7
Pace
426
Calories
187
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,956 |
| Overall Time | 31:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 117 |
August 28, 2025 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,939 | 2:09.7 | 160 | 852 | 21 | 187 | |
| 30:00.0 | 6,938 | 2:09.7 | 160 | 851 | 21 | 187 | |
| r: 1:00 | 17 | ||||||
| r17 |
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Workout Graph
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