José Luis Pérez Jaén v10:00/0:10r...1 row
1,621
Meters
10:00.0
Time
3:05.0
Pace
81
Calories
119
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,638 |
| Overall Time | 10:10.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 102 |
August 27, 2025 15:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,621 | 3:05.0 | 55 | 490 | 23 | 119 | |
| 10:00.0 | 1,620 | 3:05.1 | 55 | 489 | 23 | 119 | |
| r: 0:10 | 17 | ||||||
| r17 |
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Workout Graph
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