José Luis Pérez Jaén v10:00/1:00r...1 row
1,593
Meters
10:00.0
Time
3:08.3
Pace
81
Calories
128
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,609 |
| Overall Time | 11:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 103 |
August 25, 2025 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,593 | 3:08.3 | 52 | 480 | 27 | 128 | |
| 10:00.0 | 1,593 | 3:08.3 | 52 | 480 | 27 | 128 | |
| r: 1:00 | 16 | ||||||
| r16 |
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Workout Graph
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