José Luis Pérez Jaén v500m/2:00r...3 row
1,500
Meters
5:53.2
Time
1:57.7
Pace
104
Calories
190
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,564 |
| Overall Time | 11:53.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 107 |
August 20, 2025 07:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1038 | 25 | 190 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 27 | 190 | |
| r: 2:00 | 22 | ||||||
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 25 | 190 | |
| r: 2:00 | 21 | ||||||
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 24 | 191 | |
| r: 2:00 | 21 | ||||||
| r64 |
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Workout Graph
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