José Luis Pérez Jaén 10:00 row
1,719
Meters
10:00.0
Time
2:54.5
Pace
90
Calories
144
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 101 |
July 31, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,719 | 2:54.5 | 66 | 526 | 21 | 144 |
| 2:00.0 | 222 | 4:30.2 | 18 | 361 | 14 | 136 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 23 | 154 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 27 | 149 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 23 | 134 |
| 10:00.0 | 332 | 3:00.7 | 59 | 504 | 19 | 149 |
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Workout Graph
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