José Luis Pérez Jaén v100m/1:00r...8 row
800
Meters
2:35.9
Time
1:37.4
Pace
65
Calories
173
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 991 |
| Overall Time | 10:35.9 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 36 |
| Stroke Count | 94 |
| Drag Factor | 129 |
July 30, 2025 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:35.9 | 800 | 1:37.4 | 378 | 1602 | 36 | 173 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | 166 | |
| r: 1:00 | 21 | ||||||
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 | 173 | |
| r: 1:00 | 26 | ||||||
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 | 173 | |
| r: 1:00 | 26 | ||||||
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 37 | 174 | |
| r: 1:00 | 26 | ||||||
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 34 | 174 | |
| r: 1:00 | 23 | ||||||
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | 174 | |
| r: 1:00 | 23 | ||||||
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 37 | 175 | |
| r: 1:00 | 20 | ||||||
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 38 | 177 | |
| r: 1:00 | 26 | ||||||
| r191 |
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Workout Graph
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