José Luis Pérez Jaén 5:00 row
907
Meters
5:00.0
Time
2:45.3
Pace
45
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 110 |
July 28, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 23 |
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 22 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 24 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 23 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 25 |
| 5:00.0 | 194 | 2:34.6 | 95 | 625 | 23 |
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Workout Graph
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