José Luis Pérez Jaén 10:13 row
1,695
Meters
10:13.5
Time
3:00.9
Pace
85
Calories
140
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 120 |
July 21, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 1,695 | 3:00.9 | 59 | 503 | 24 | 140 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 26 | 124 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 29 | 151 |
| 10:13.5 | 32 | 3:30.9 | 37 | 428 | 18 | 145 |
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Workout Graph
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