José Luis Pérez Jaén v1:00/1:00r...10 row
2,671
Meters
10:00.0
Time
1:52.3
Pace
187
Calories
172
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,864 |
| Overall Time | 20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 124 |
July 07, 2025 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 31 | 172 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | 157 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 31 | 164 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 166 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | 169 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 172 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | 173 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 177 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 179 | |
| r: 1:00 | 24 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 36 | 184 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 36 | 184 | |
| r: 1:00 | 25 | ||||||
| r193 |
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Workout Graph
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