Lorraine Richey 2x750m/2:00r BikeErg
1,500
Meters
4:27.5
Time
2:58.3
Pace
37
Calories
| Rest Distance | 1,315 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,815 |
| Overall Time | 8:27.5 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 63 |
| Revolution Count | 538 |
| Power/kg | 0.72 |
| Drag Factor | 49 |
January 29, 2023 09:52:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,500 | 2:58.3 | 62 | 512 | 63 | |
| 2:15.6 | 750 | 3:00.8 | 59 | 503 | 63 | |
| 2:11.9 | 750 | 2:55.8 | 64 | 521 | 65 | |
| r1,315 |
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Workout Graph
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750m/2:00r