Lorraine Richey 1x2700m/3:00r row
2,700
Meters
18:00.6
Time
3:20.1
Pace
135
Calories
| Rest Distance | 454 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,154 |
| Overall Time | 21:00.6 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 119 |
September 27, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.6 | 2,700 | 3:20.1 | 44 | 450 | 29 | |
| 18:00.6 | 2,700 | 3:20.1 | 44 | 450 | 29 | |
| r454 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.