Lorraine Richey 1x2700m/3:00r row
2,700
Meters
15:48.8
Time
2:55.7
Pace
137
Calories
| Rest Distance | 450 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,150 |
| Overall Time | 18:48.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 141 |
September 19, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.8 | 2,700 | 2:55.7 | 65 | 522 | 29 | |
| 15:48.8 | 2,700 | 2:55.7 | 65 | 522 | 29 | |
| r450 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.