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Lorraine Richey v0:20/0:10r...32 row

1,996

Meters

10:40.0

Time

2:40.3

Pace

94

Calories

Rest Distance1,628
Rest Time11:00.0
Overall Distance3,624
Overall Time21:40.0
Average Watts85
Calories Per Hour592
Stroke Rate30
Stroke Count641
Drag Factor122

September 10, 2022 18:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 1,996 2:40.3 85 592 30
0:20.0 52 3:12.3 49 469 30
r: 0:10 24
0:20.0 58 2:52.4 68 535 30
r: 0:10 25
0:20.0 60 2:46.6 76 560 30
r: 0:10 27
0:20.0 64 2:36.2 92 615 30
r: 0:10 27
0:20.0 61 2:43.9 79 573 30
r: 0:10 26
0:20.0 61 2:43.9 79 573 30
r: 0:10 27
0:20.0 64 2:36.2 92 615 30
r: 0:10 26
0:20.0 64 2:36.2 92 615 30
r: 0:10 27
0:20.0 65 2:33.8 96 630 30
r: 0:10 28
0:20.0 64 2:36.2 92 615 30
r: 0:10 27
0:20.0 61 2:43.9 79 573 30
r: 0:10 26
0:20.0 61 2:43.9 79 573 30
r: 0:10 26
0:20.0 60 2:46.6 76 560 30
r: 0:10 25
0:20.0 61 2:43.9 79 573 30
r: 0:10 25
0:20.0 61 2:43.9 79 573 33
r: 0:10 27
0:20.0 63 2:38.7 88 601 30
r: 3:00 426
0:20.0 62 2:41.2 83 587 30
r: 0:10 27
0:20.0 64 2:36.2 92 615 30
r: 0:10 28
0:20.0 64 2:36.2 92 615 30
r: 0:10 26
0:20.0 64 2:36.2 92 615 30
r: 0:10 25
0:20.0 63 2:38.7 88 601 30
r: 0:10 27
0:20.0 63 2:38.7 88 601 30
r: 0:10 27
0:20.0 63 2:38.7 88 601 30
r: 0:10 26
0:20.0 64 2:36.2 92 615 30
r: 0:10 27
0:20.0 64 2:36.2 92 615 30
r: 0:10 26
0:20.0 65 2:33.8 96 630 30
r: 0:10 25
0:20.0 62 2:41.2 83 587 30
r: 0:10 26
0:20.0 64 2:36.2 92 615 30
r: 0:10 26
0:20.0 65 2:33.8 96 630 30
r: 0:10 27
0:20.0 62 2:41.2 83 587 30
r: 0:10 25
0:20.0 63 2:38.7 88 601 30
r: 0:10 25
0:20.0 66 2:31.5 101 646 33
r: 3:00 416
r1,628

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