Lorraine Richey 1x2500m/3:00r row
2,500
Meters
15:47.7
Time
3:09.5
Pace
125
Calories
| Rest Distance | 446 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,946 |
| Overall Time | 18:47.7 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 545 |
| Drag Factor | 140 |
September 06, 2022 16:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.7 | 2,500 | 3:09.5 | 51 | 476 | 29 | |
| 15:47.7 | 2,500 | 3:09.5 | 51 | 476 | 29 | |
| r446 |
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Workout Graph
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