Lorraine Richey 8:40 row
1,144
Meters
8:40.4
Time
3:47.4
Pace
57
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 124 |
June 06, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.4 | 1,144 | 3:47.4 | 30 | 402 | 27 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 27 |
| 8:40.4 | 485 | 3:47.2 | 30 | 402 | 27 |
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Workout Graph
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