Lorraine Richey 2x2700m/3:00r row
5,400
Meters
38:00.6
Time
3:31.1
Pace
271
Calories
| Rest Distance | 866 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,266 |
| Overall Time | 44:00.6 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 28 |
| Stroke Count | 1285 |
| Drag Factor | 177 |
May 06, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.6 | 5,400 | 3:31.1 | 37 | 427 | 28 | |
| 19:49.1 | 2,700 | 3:40.2 | 33 | 412 | 27 | |
| 18:11.5 | 2,700 | 3:22.1 | 42 | 445 | 31 | |
| r866 |
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Workout Graph
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