Lorraine Richey 1x2500m/2:00r row
2,500
Meters
16:01.8
Time
3:12.3
Pace
125
Calories
| Rest Distance | 313 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,813 |
| Overall Time | 18:01.8 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 529 |
| Drag Factor | 120 |
April 14, 2022 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.8 | 2,500 | 3:12.3 | 49 | 469 | 29 | |
| 16:01.8 | 2,500 | 3:12.3 | 49 | 469 | 29 | |
| r313 |
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Workout Graph
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