Lorraine Richey 7:03 row
1,119
Meters
7:03.6
Time
3:09.2
Pace
55
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 113 |
April 09, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,119 | 3:09.2 | 52 | 477 | 30 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 31 |
| 7:03.6 | 318 | 3:14.3 | 48 | 464 | 29 |
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