Lorraine Richey 2x2500m/2:00r row
5,000
Meters
34:49.4
Time
3:28.9
Pace
250
Calories
| Rest Distance | 549 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,549 |
| Overall Time | 38:49.4 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 30 |
| Stroke Count | 1179 |
| Drag Factor | 171 |
April 05, 2022 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.4 | 5,000 | 3:28.9 | 38 | 432 | 30 | |
| 17:33.3 | 2,500 | 3:30.6 | 37 | 428 | 29 | |
| 17:16.1 | 2,500 | 3:27.2 | 39 | 435 | 32 | |
| r549 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.